- Massage Options & Modalities
Swedish
traditional spa-like massage with long gliding strokes, pressure is light and relaxing
Deep Tissue
Slow and deep attention paid to major muscle groups while applying firm pressure, penetrating multiple layers of connective tissue and fascia
Cupping
ancient traditional medicine used throughout the world by using suction to creative negative pressure which increases blood circulation and releases fascial adhesions
Therapeutic Stretching
assisted stretching aimed at increased range of movement and flexibility through the use of passive and isometric stretches
Trigger Point
application of firm pressure to specific pressure/trigger points that are causing pain within the muscle and referring pain elsewhere
Sports
Calling all athletes - you know you need it. Rejuvenate yourself and your muscles. Weekend Warriors - you too! Targeted therapy to relieve the aches and pains that often come with arduous physical activity.
Chair Massage
Quick, convenient and effective. Can be done just about anywhere.
Reiki
Restoration of physical and emotional well-being by activating natural healing through energy work.
Thai Massage
Traditional full body healing experience, performed fully clothed, on a specialty mat on the floor, combining massage and stretching.
Prenatal/Pregnancy
Relax mama! You're doing a lot and bearing extra weight. Treat yourself and your baby on the way.
Aromatherapy
holistic healing treatment that uses essential oils to promote health and well-being
Shiatsu
A Japanese form of bodywork that works by applying acupressure to specific points on the body to relieve tension and improve energy flow
